Qigong is a gentle, flowing body practice that weaves together mindful movement, breath and elements of martial arts to cultivate and harmonize the body’s vital life force – Qi – bringing balance, vitality and a deeper sense of inner connection.
Join us on Wednesdays at 9am
Free to RSVP, $15 per person upon arrival.
This is an outdoor class so dress accordingly, located on the lawn at Radiance Day Spa